A decade ago I set an intention to move with joy. 

Since then I have:
  • Completed Life Coach training for certification.
  • Studied creative movement and become a dancer.
  • Completed the Kripalu 200 hour Yoga Teacher Training Program.
  • Spent a year in retreat as a volunteer at Kripalu.
  •  Became a Toastmaster.
  • Trained & volunteered for Hospice.
  • Joined a play group for women over 50.

As an educator I learned to really learn something:
  • Practice it  -- bring it into your life.
  • Share it – teach it to others.

Integrating the wisdom of coaching, yoga, dance, play and life changes... is an interesting journey.  

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