About

A decade ago I set an intention to move with joy. 

Since then I have:

• Completed Life Coach training for certification.
• Studied creative movement and become a dancer.
• Completed the Kripalu 200 hour Yoga Teacher Training Program.
• Spent a year in retreat as a volunteer at Kripalu.
•  Became a Toastmaster.
• Trained & volunteered for Hospice.
• Joined a play group for women over 50.

As an educator I learned to really learn something:

• Practice it  -- bring it into your life.
• Share it – teach it to others.

Integrating the wisdom of coaching, yoga, dance, play and life changes... is an interesting journey.